The Smiths Falls
Fitness Studio
Contact
information: smithsfalls-fitness-studio@hotmail.com |
July 22, 2009 --- new home for
group fitness classes effective Wed July 22, 2009. We are thrilled to
announce that effective immediately our group fitness classes will be held at
11 Russell Street,East Smiths Falls in conjunction with
Modern Thymes Natural Foods. We feel that this will
be a mutually beneficial arrangement. Come out and
see our fitness studio at our exciting new
location!!!!
Classes available on a "pay as you go basis" or on a "10 Pak" or
"20 Pak" basis. Prices are $8 per class, $70 per "10 Pak, and $120 per "20
Pak". GST extra.
First class is always free and remember no
experience
necessary!
The Fall Schedule - effective
Sept 28th, 2009
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
9:15am-10:15 am
Sculpt Plus
|
|
9:15 am- 10:15 am
Cardio
Blast
|
|
|
9:15-10:15 am
Fitness Cardio Box
|
|
5:30m-6:30 pm
Zumba &
Cardio Sculpt
|
|
5:30-6:30 pm
Sculpt
Plus
|
|
|
|
|
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