About Us

We offer a full range of cardiovascular equipment including treadmills, stationary bikes, elliptical trainers, steppers and more!

A Nautilus strength training circuit is available for quick, easy and effective workouts!

Fitness Classes are available for our members where they can enjoy a variety of classes ranging in intensity and style!

The large free-weight area contains our dumbells, barbells, and resistance machines, is covered wall to wall with mirrors to assist with safety and technique.

Personal Training with Catherine is also available to help ensure you meet your fitness goals.

What To Expect

When you join Smiths Falls Fitness Centre you will receive a personalized start-up program.

One of our qualified staff members will assist you in learning to use the equipment and we are always available to help you as you continue to reach your goals.

A clean, friendly and safe workout environment is our top priority, so you can enjoy every workout  at  our  facility.

All of our fitness staff are nationally certified, to ensure the highest standards.

 

New members are always welcome!

 No experience necessary!